Incurably Extraordinary

Living a Balanced Life with Chronic Illness

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  • PTSD

    EMDR and Its Use in Trauma Recovery

    July 29, 2023 /

    What is EMDR

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    I AM A People Pleaser

    April 21, 2023

    Grief and Chronic Illness

    April 7, 2023

    What is Pacing When You Have a Chronic Illness

    June 19, 2023
  • PTSD

    Transgenerational Trauma-My Mother’s Story

    May 14, 2023 /

    Transgenerational Trauma and its effect on generations

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    10 Ways to Sleep Better with Chronic Illness

    April 13, 2023

    I AM A People Pleaser

    April 21, 2023

    What’s Going on Now? -Fibromyalgia!

    May 17, 2023
  • PTSD

    I AM A People Pleaser

    April 21, 2023 /

    What is a people pleaser?

    Read More..

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    What is Pacing When You Have a Chronic Illness

    June 19, 2023

    What’s Going on Now? -Fibromyalgia!

    May 17, 2023

    PTSD and Me

    April 4, 2023
  • PTSD

    PTSD and Me

    April 4, 2023 /

    PTSD can be caused by traffic accidents, assaults, sexual abuse, neglect, house fires, physical assaults, bullying, a traumatic births or anything where a person feels their life is in jeopardy. This is my journey with PTSD. Symptoms of PTSD PTSD can include anxiety, profound fear, feeling unsafe, always being on alert, nightmares, can’t sleep, avoiding a person or place and memory issues. This stress response releases cortisol and may cause inflammation in the body. The increase of inflammation can be a factor in developing an autoimmune disease especially for those who already have a genetic risks. So for some of us in the chronic disease community who have PTSD, it…

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    What is Pacing When You Have a Chronic Illness

    June 19, 2023

    Seronegative Spondyloarthropathy

    May 8, 2023

    Transgenerational Trauma-My Mother’s Story

    May 14, 2023

Welcome

Thank you for checking out my blog. My name is Tina, and I am a wife, mother, sister, friend, crafter, Child and Youth Worker and Chronic Illness Warrior. My hope for this blog is to help others, who like me, who are trying to live their best lives while dealing with chronic illness. I want to share my success, failure, finds and explorations. Navigating life with a chronic illness is a difficult journey. People do not see what lies underneath the façade that you and I present to the world.

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  • Hypermobility Spectrum Disorder
  • POTS
  • PTSD
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  • Spondyloarthropathy
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Recent Posts

  • Welcome
  • EMDR and Its Use in Trauma Recovery
  • What is Pacing When You Have a Chronic Illness
  • What’s Going on Now? -Fibromyalgia!
  • Transgenerational Trauma-My Mother’s Story
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